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10 Warning Signs That Show Your Kidney Is In Great Danger



10 Warning Signs That Show Your Kidney Is In Great Danger.
Chronic kidney disease (CKD) medically refers to a form of progressive kidney disease in which your kidneys gradually decline in function.

It’s a condition that the Kidney Foundation estimates to affect at least 26 million adults in US.

Many are in the early stages of CKD and are not aware of it.

This disease is different from acute kidney failure, or the rapid onset of kidney malfunction.

CKD is a chronic (long-term), progressive condition that can have dire consequences.

Excess waste and fluids will accumulate in your body if the kidneys are not working properly. This can also lead to other health challenges.

CKD is usually not curable, but the damage to your kidney can be slowed if noticed early.

Signs of Kidney Disease

You are more tired, have less energy or are having trouble concentrating. A severe decrease in kidney function can lead to a buildup of toxins and impurities in the blood.

This can cause people to feel tired, weak and can make it hard to concentrate.

Another complication of kidney disease is anemia, which can trigger weakness and fatigue.

You are having trouble sleeping. When the kidneys are not filtering properly, toxins stay in the blood rather than leaving the body through the urine. This can make it difficult to sleep.

There is also a link between obesity and chronic kidney disease, and sleep apnea is more common in those with chronic kidney disease, compared with the general population.

You have dry and itchy skin. Healthy kidneys do many important jobs.

They remove wastes and extra fluid from your body, help make red blood cells, help keep bones strong and work to maintain the right amount of minerals in your blood.

Dry and itchy skin can be a sign of the mineral and bone disease that often accompanies advanced kidney disease, when the kidneys are no longer able to keep the right balance of minerals and nutrients in your blood.

You feel the need to urinate more often. If you feel the need to urinate more often, especially at night, this can be a sign of kidney disease. When the kidneys filters are damaged, it can cause an increase in the urge to urinate. Sometimes this can also be a sign of a urinary infection or enlarged prostate in men.

You see blood in your urine. Healthy kidneys typically keep the blood cells in the body when filtering wastes from the blood to create urine, but when the kidney’s filters have been damaged, these blood cells can start to “leak” out into the urine. In addition to signaling kidney disease, blood in the urine can be indicative of tumors, kidney stones or an infection.

Your urine is foamy. Excessive bubbles in the urine – especially those that require you to flush several times before they go away—indicate protein in the urine. This foam may look like the foam you see when scrambling eggs, as the common protein found in urine, albumin, is the same protein that is found in eggs.

You’re experiencing persistent puffiness around your eyes. Protein in the urine is an early sign that the kidneys’ filters have been damaged, allowing protein to leak into the urine. This puffiness around your eyes can be due to the fact that your kidneys are leaking a large amount of protein in the urine, rather than keeping it in the body.

Your ankles and feet are swollen. Decreased kidney function can lead to sodium retention, causing swelling in your feet and ankles. Swelling in the lower extremities can also be a sign of heart disease, liver disease and chronic leg vein problems.

You have a poor appetite. This is a very general symptom, but a buildup of toxins resulting from reduced kidney function can be one of the causes.

Your muscles are cramping. Electrolyte imbalances can result from impaired kidney function. For example, low calcium levels and poorly controlled phosphorus may contribute to muscle cramping.

The problem with many of these symptoms is that they can also be related to other health conditions — this is why many people overlook them. It is important to address any unusual symptoms with your doctor, especially if you have any common risk factors for kidney disease.

As CKD progresses, you might experience chest pain and shortness of breath. You may also urinate more frequently. Call your doctor right away if you notice blood in your urine, or if it’s painful to void.

The kidney is saddled with numerous functions including filtering the blood to supply heaps of urine, balancing the amount of certain elements which include (sodium, potassium and calcium) inside the body, producing hormones for the manipulate of blood strain and pink blood cells, and many others.

The kidney could be very sensitive and may easily be affected. Our lifestyle and what we consume on every day basis goes a long way to affect our kidney. Such a lot of people don’t usually worry about how their organs capabilities and some of the warning signs whilst it’s far affected. Whilst your kidneys are not functioning well, there are some indicators your body will begin to give you.

It’s far very essential you recognize the caution signs and symptoms of an affected kidney because a few kidney disease turns into very complex at its past due stage. You furthermore mght need to be privy to the threat factors for kidney sickness (consisting of high blood stress, age, diabetes, circle of relatives records, etc) so that you can prevent the ones which are doable.

Once your body begins to offer you any of those following signs and symptoms, please be aware of your kidney right away and consult your physician for treatment:

1. Dry and itchy skin

One of the capabilities of the kidney is to get rid of waste and further fluid from the blood. It’s also responsible for making sure the right stability of minerals and vitamins however when it is now not wearing out this features effectively, the pollutants will begin to accumulate inside the pores and skin hence making it dry and itchy.

2. Fatigue and exhaustion

Whilst the kidney is affected and might not produce the proper amount of red blood cells, it is able to lead to fatigue and exhaustion. This may in flip lessen the quantity of oxygen that is being transported to the muscles and organs .

3. Adjustments in urine

The kidney is solely answerable for the manufacturing of urine for this reason in case you discover any change within the coloration of your urine otherwise you start to pee extra regularly than typical, then your kidney is affected. You might also start to see blood on your urine or a foamy urine. Please run to the health practitioner if you find out this.

Four. Puffy eyes

A puffy eye is a sign that the protein that is meant to be retained by means of the frame is being leaked out via the kidney. When your kidney is affected, you may start to see protein on your urine.

Five. Your ankles and ft are swollen

While you begin to revel in swollen ankles and toes, it is a sign that your kidney isn’t functioning well and it’s miles maintaining sodium. Swelling in the lower extremities also can be a signal of heart sickness, liver sickness and persistent leg vein issues.

6. Problem napping

While your kidneys are affected, the toxins which are now not filtered out from the blood will make napping tough for you. Those with affected kidney may also be afflicted by breathing failure.

7. Your muscle groups are cramping

When your kidneys are affected, the low calcium and phosphorus level in the blood may additionally contribute to muscle cramping.

Eight. Awful breath

Waste increase within the blood can result in horrific breath. Waste build up within the blood can also cause metallic flavor on your mouth. Your can also enjoy lack of appetite and weight in case your kidney is affected.

Nine. Shortness of breath

Whilst your kidneys are not functioning properly, it could result in shortage of breath particularly whilst you have interaction in a little strenuous exercising. This is due to low pink blood cell manufacturing consequently leading to a discounted oxygen flow.

10. Negative urge for food

Toxin increase within the blood can lead to bad urge for food if your kidney is affected.

The little signs and symptoms you ignore everyday can pose a extreme danger on your health in case you aren’t careful. Try to are seeking for scientific interest if you start to enjoy any of those signs.

Thanks for analyzing. Please share this lifestyles saving message to others.

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BREAKING NEWS: NPP Leading Member Dies



Joshua Yakpir Jagri, a leading member of the New Patriotic Party (NPP) in the Saboba constituency of the Northern Region is dead.

He is reported to have died on February 18, 2021, at the Assemblies of God Hospital at Saboba, aged 74.

However, the cause of death is not yet known.

The father for all, as he was popularly known, will be laid to rest on Saturday, March 20, 2021, at the Turner Assemblies of God Church.


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4 Ways To Appreciate Yourself More



When words of appreciation are said to people, there is a satisfaction that comes with it, an urge to do more and be the best in what they have been appreciated about.

This is the same feeling that comes when you appreciate yourself. You feel loved and there is no form of disrespect that can be directed at you that you will ever take.

Below are some ways to appreciate yourself more:

Meditation is a beautiful way to center yourself. When life is stressful or your mind is racing, you can always turn to meditation. It’s also accessible to everyone because you can do it anywhere. All you need to do is find a quiet, comfortable space, close your eyes, and simply breathe. When you dedicate yourself to easing your mind every day, you will reap the benefits of meditation as your own wellness advocate.

Finding a book or books! that speak to you is an extremely important part of self-love and wellness for the mind. The more you read, the more you find new ways to love yourself more and more. You learn new ways, you also discover things you probably have never paid attention to about yourself.

Avoid Negativity
Where do you spend most of your time? Is it your desk at work? Is it your car? When you look around your surroundings, do you feel a burst of joy? If not, the next step is to create an environment you absolutely love. Surround yourself with positive messages, pictures of people you love, and anything that makes you feel better. It is an act of self-love when you are in a comfortable environment full of the things that bring you joy. When you can smile by just looking around, you’re practicing self-love!

Having a morning and nighttime routine that is dedicated to gratitude is an amazing way to boost your self-love. And all you need is a journal to start. When you wake up every morning and each night before you sleep, write down three things for which you’re grateful. It’s a beautiful way to honor yourself and your life. It’s a perfect time to say thank you to your body!

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See What Happens When You Wear Waist Beads Everyday



Did you know frequent wearing of waist beads has some potential side effects? Well, today I will be sharing with you what can happen if you make wearing beads a daily routine so keeps reading.

We all know wearing beads is and will be always be part of the cultural practices of the people of West Africa including Ghana, Nigeria, Senegal and others.

In many of these countries, the act has a particular meaning as far as culture is a concern. For example, in Ghana, newborn babies either boy or girl gets to wear it during a naming ceremony. However, it is only the female who makes it part of her life.

Before we talk of the potential side effects, it well noting that beads play a critical role in our spiritual, social and health life as well.

Some of these benefits include;

1. It helps in determining intimacy and fertility,

2. It serves as a natural way of checking your weight,

3. It shows growth and maturity,

4. It helps in determining body posture and many others.

Image result for waist beads

Now that you know some of the benefits, let us have a look at its potential side effects or risks.

Potential Side Effect Or Risk Of Wearing Beads Every day

 1. It may cause sores or blisters around the waist

Image result for waist blister

Beads come in a different variety all of which are hard and worn around the waist. As continues movement of these hard glass happens around the waist, it exposes the lady to a greater risk of waist sores. Plus, most ladies wear it every day which might even speed up the process.

2. It can be a host of infections

Beads are most wound around a static or elastic string. This can lead to bacteria build up on the strings especially if the beads are not washed and dry regularly. When this happens, the lady will be at risk of several bacterial infections.

Bottom Line

Beads are part of our culture and that is a fact. However, keeping it clean and occasional wearing can be a great way of adding value to your health aside from its potential benefits. Like escaping bacteria infection and also preventing “nasty” blisters.

Kindly Share this with your love ones and Follow me for more.

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“Photos used for illustrative purposes only”

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